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http://hdl.handle.net/2445/205853
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DC Field | Value | Language |
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dc.contributor.author | Casas, Irene | - |
dc.contributor.author | Nakaki, Ayako | - |
dc.contributor.author | Pascal Capdevila, Rosalía | - |
dc.contributor.author | Castro Barquero, Sara | - |
dc.contributor.author | Youssef, Lina | - |
dc.contributor.author | Genero, Mariona | - |
dc.contributor.author | Benitez, Leticia | - |
dc.contributor.author | Larroya, Marta | - |
dc.contributor.author | Boutet, María Laura | - |
dc.contributor.author | Casu, Giulia | - |
dc.contributor.author | Gomez Gomez, Alex | - |
dc.contributor.author | Pozo, Oscar J. | - |
dc.contributor.author | Morilla, Ivette | - |
dc.contributor.author | Martinez Aran, Anabel | - |
dc.contributor.author | Vieta i Pascual, Eduard, 1963- | - |
dc.contributor.author | Gómez Roig, Ma. Dolores | - |
dc.contributor.author | Casas Rodríguez, Rosa M. | - |
dc.contributor.author | Estruch Riba, Ramon | - |
dc.contributor.author | Gratacós Freixas, Eduardo | - |
dc.contributor.author | Crispi Brillas, Fàtima | - |
dc.contributor.author | Crovetto, Francesca | - |
dc.date.accessioned | 2024-01-17T18:59:44Z | - |
dc.date.available | 2024-01-17T18:59:44Z | - |
dc.date.issued | 2023-05-18 | - |
dc.identifier.issn | 2072-6643 | - |
dc.identifier.uri | http://hdl.handle.net/2445/205853 | - |
dc.description.abstract | Stress and anxiety are frequent occurrences among pregnant women. We aimed to evaluate the effects of a Mediterranean diet intervention during pregnancy on maternal stress, well-being, and sleep quality throughout gestation. In a randomized clinical trial, 1221 high-risk pregnant women were randomly allocated into three groups at 19-23 weeks' gestation: a Mediterranean diet intervention, a Mindfulness-Based Stress Reduction program, or usual care. All women who provided self-reported life-style questionnaires to measure their anxiety (State Trait Anxiety Inventory (STAI), Perceived Stress Scale (PSS)), well-being (WHO Five Well Being Index (WHO-5)), and sleep quality (Pittsburgh sleep quality index (PSQI)) at enrollment and at the end of the intervention (34-36 weeks) were included. In a random subgroup of 106 women, the levels of cortisol and related metabolites were also measured. At the end of the intervention (34-36 weeks), participants in the Mediterranean diet group had significantly lower perceived stress and anxiety scores (PSS mean (SE) 15.9 (0.4) vs. 17.0 (0.4), p = 0.035; STAI-anxiety mean (SE) 13.6 (0.4) vs. 15.8 (0.5), p = 0.004) and better sleep quality (PSQI mean 7.0 ± 0.2 SE vs. 7.9 ± 0.2 SE, p = 0.001) compared to usual care. As compared to usual care, women in the Mediterranean diet group also had a more significant increase in their 24 h urinary cortisone/cortisol ratio during gestation (mean 1.7 ± SE 0.1 vs. 1.3 ± SE 0.1, p < 0.001). A Mediterranean diet intervention during pregnancy is associated with a significant reduction in maternal anxiety and stress, and improvements in sleep quality throughout gestation. Keywords: Mediterranean diet; pregnancy; anxiety; well-being; sleep quality | - |
dc.format.extent | 13 p. | - |
dc.format.mimetype | application/pdf | - |
dc.language.iso | eng | - |
dc.publisher | MDPI | - |
dc.relation.isformatof | Reproducció del document publicat a: https://doi.org/10.3390/nu15102362 | - |
dc.relation.ispartof | Nutrients, 2023, vol. 15, num.10 | - |
dc.relation.uri | https://doi.org/10.3390/nu15102362 | - |
dc.rights | cc-by (c) Casas I et al., 2023 | - |
dc.rights.uri | http://creativecommons.org/licenses/by/4.0/ | - |
dc.source | Articles publicats en revistes (Medicina) | - |
dc.subject.classification | Cuina mediterrània | - |
dc.subject.classification | Estrès (Psicologia) | - |
dc.subject.classification | Embaràs | - |
dc.subject.other | Mediterranean cooking | - |
dc.subject.other | Stress (Psychology) | - |
dc.subject.other | Pregnancy | - |
dc.title | Effects of a Mediterranean Diet Intervention on Maternal Stress, Well-Being, and Sleep Quality throughout Gestation-The IMPACT-BCN Trial | - |
dc.type | info:eu-repo/semantics/article | - |
dc.type | info:eu-repo/semantics/publishedVersion | - |
dc.identifier.idgrec | 734865 | - |
dc.date.updated | 2024-01-17T18:59:44Z | - |
dc.rights.accessRights | info:eu-repo/semantics/openAccess | - |
Appears in Collections: | Articles publicats en revistes (Cirurgia i Especialitats Medicoquirúrgiques) Articles publicats en revistes (Medicina) Articles publicats en revistes (Psicologia Clínica i Psicobiologia) |
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261846.pdf | 1.36 MB | Adobe PDF | View/Open |
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