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cc-by (c) Sebastiani, Giorgia et al., 2019
Si us plau utilitzeu sempre aquest identificador per citar o enllaçar aquest document: https://hdl.handle.net/2445/158945

The Effects of Vegetarian and Vegan Diet during Pregnancy on the Health of Mothers and Offspring

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Vegetarian and vegan diets have increased worldwide in the last decades, according to the knowledge that they might prevent coronary heart disease, cancer, and type 2 diabetes. Althought plant-based diets are at risk of nutritional deficiencies such as proteins, iron, vitamin D, calcium, iodine, omega-3, and vitamin B12, the available evidence shows that well planned vegetarian and vegan diets may be considered safe during pregnancy and lactation, but they require a strong awareness for a balanced intake of key nutrients. A review of the scientific literature in this field was performed, focusing specifically on observational studies in humans, in order to investigate protective effects elicited by maternal diets enriched in plant-derived foods and possible unfavorable outcomes related to micronutrients deficiencies and their impact on fetal development. A design of pregestational nutrition intervention is required in order to avoid maternal undernutrition and consequent impaired fetal growth.

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SEBASTIANI, Giorgia, HERRANZ BARBERO, Ana, BORRÁS-NOVELL, Cristina, ALSINA CASANOVA, Miguel m., ALDECOA, Victoria, ANDREU FERNÁNDEZ, Vicente, PASCUAL TUTUSAUS, Mireia, FERRERO MARTÍNEZ, Silvia, GÓMEZ ROIG, Ma. dolores, GARCÍA ALGAR, Óscar. The Effects of Vegetarian and Vegan Diet during Pregnancy on the Health of Mothers and Offspring. _Nutrients_. 2019. Vol. 11, núm. 3, pàgs. 557. [consulta: 28 de gener de 2026]. ISSN: 2072-6643. [Disponible a: https://hdl.handle.net/2445/158945]

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