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Please use this identifier to cite or link to this item: https://hdl.handle.net/2445/214903
Conciencia del ser
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[spa] Actualmente vivimos bajo la obsesión por la rapidez, lo que nos hace perder de vista la importancia de la calidad en nuestras acciones e interacciones. Corremos de un lado a otro sin detenernos a disfrutar el proceso o valorar el resultado, generando una presión constante que afecta nuestra salud mental y bienestar, y contribuyendo al estrés que enfrentamos en la vida cotidiana. En este proyecto, he querido
proponer la creación de un espacio reflexivo de calma en forma de experiencia sensorial a través del arte audiovisual, siendo este una herramienta que puede ayudar a calmar la ansiedad.
[eng] Currently, we live under the obsession with speed, making us lose sight of the importance of quality in our actions and interactions. We rush from one place to another without stopping to enjoy the process or value the outcome, generating constant pressure that affects our mental health and well-being, contributing to the stress we face in daily life. In this project, I wanted to propose the creation of a reflective space of calm, in the form of a sensory experience through audiovisual art, as a tool that can help calm anxiety.
[eng] Currently, we live under the obsession with speed, making us lose sight of the importance of quality in our actions and interactions. We rush from one place to another without stopping to enjoy the process or value the outcome, generating constant pressure that affects our mental health and well-being, contributing to the stress we face in daily life. In this project, I wanted to propose the creation of a reflective space of calm, in the form of a sensory experience through audiovisual art, as a tool that can help calm anxiety.
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Treballs Finals de Grau de Belles Arts. Facultat de Belles Arts. Universitat de Barcelona, Curs: 2023-24, Tutor: Asensio, José Antonio, 1957-
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ARTIOL AVELLAN, Montserrat. Conciencia del ser. [consulted: 16 of August of 2026]. Available at: https://hdl.handle.net/2445/214903