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Treball de fi de grau

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cc-by-nc-nd (c) Padrès Keita, 2025
Si us plau utilitzeu sempre aquest identificador per citar o enllaçar aquest document: https://hdl.handle.net/2445/222503

Anti-ageing supplements. Science or marketing?

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[eng] Ageing is known to be a multifactorial process that is driven by molecular changes, oxidative stress, inflammation, mitochondrial dysfunction and cellular senescence. In the last decades, the interest in strategies that promote healthy ageing has increased exponentially. This project reviews the scientific evidence of natural supplements with anti-ageing potential. Some of them are quercetin, resveratrol, curcumin, coenzyme Q10, collagen and NAD+ that have been related to improving metabolism, reducing inflammation, and supporting mitochondrial function, among others. Moreover, the project includes a contextualization and brief explanation about ageing mechanisms, besides the explanation of some groups of components with potential anti-ageing effects. The evaluation of the evidence suggests promising anti-ageing molecules, while the research still has some limitations in terms of population, size and doses used. Prospective larger and with clearer methodologies studies are still needed to confirm their benefits.

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Treballs Finals de Grau de Nutrició Humana i Dietètica, Facultat de Farmàcia i Ciències de l'Alimentació, Campus de l'Alimentació de Torribera, Universitat de Barcelona. Curs: 2024-2025. Tutor: Sílvia Canudas i Puig

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PADRÈS KEITA, Anna. Anti-ageing supplements. Science or marketing?. [consulta: 3 de desembre de 2025]. [Disponible a: https://hdl.handle.net/2445/222503]

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